At 4am in the morning of 5th Dec when the alarm clock rang, I jumped out of my bed with a jittery feeling inside of me. I managed to get to the start line with the help of my bro who sent me there.
The Standard Chartered Marathon route had pretty awesome scenery I must say which relieved me of some of the pain I was feeling at the point in time. Immediately after the run, I went to see a tieh tah physician who gave me a 1 hour hard core massage and placed suction over my knees.
Since then, I found the pain in my knees coming on and off which greatly affected my badminton training for the upcoming race (1st and 8th Jan 2011). This is when I found out I have Posterior cruciate ligament (PCL). Sigh...
Robert H. Smith
The clock of life is wound but once, and no man has the power to tell just when the hands will stop, at late or early hour. Now is the only time you own. Live, love, toil with will. Place no faith in time. For the clock may soon be still.
Monday, December 13, 2010
Saturday, December 11, 2010
Home made jellies
Wah! It's my first time making jellies. I am so happy it turned out successful haha. =D
My, they look so yummy don't they? I put rambutan and pineapple inside le.
Oooooo.. they taste really yummy too!
Wednesday, December 8, 2010
2 weeks break
What a relief it is... it's almost the end of the 2010. After my compliance leave which starts tomorrow, I will only be back in the office on the 23rd dec to round up for the year, enjoy the christmas celebrations and plan for my personal and job objectives for 2011.
There are just soo many things that I want to do within this 2 weeks. Think I am just setting very high expectations for myself and perhaps on the people around me as well. Also note that things can backfire if not applied appropriately and at the right individual. Oh well, I am applying pygmalion motivation at work now and it seems to work really well for the people I need to help develop.
Probably, I just need to use this time to relax and take a breather.
There are just soo many things that I want to do within this 2 weeks. Think I am just setting very high expectations for myself and perhaps on the people around me as well. Also note that things can backfire if not applied appropriately and at the right individual. Oh well, I am applying pygmalion motivation at work now and it seems to work really well for the people I need to help develop.
Probably, I just need to use this time to relax and take a breather.
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