At 4am in the morning of 5th Dec when the alarm clock rang, I jumped out of my bed with a jittery feeling inside of me. I managed to get to the start line with the help of my bro who sent me there.
The Standard Chartered Marathon route had pretty awesome scenery I must say which relieved me of some of the pain I was feeling at the point in time. Immediately after the run, I went to see a tieh tah physician who gave me a 1 hour hard core massage and placed suction over my knees.
Since then, I found the pain in my knees coming on and off which greatly affected my badminton training for the upcoming race (1st and 8th Jan 2011). This is when I found out I have Posterior cruciate ligament (PCL). Sigh...